Hi guys,

Could do with some support today - feeling really anxious for the first time in a while. I kind of knew this day would come but it was still quite a shock. A member of my household has tested positive and I'm freaking out a little bit. She is absolutely fine - me on the other hand, bit of a mess. I feel like I've had a lingering cold for the last few days, today it's like a proper head cold. Congestion I can't clear.

Freaking out big time over here. Send help!