Today is a great day, and I just wanted to share one of my positive days.
Big thank you to Phoenixess for unintentionally inspiring me to get up out the house last night. Took the dogs for a walk. It was a rough ride, but that night I felt more alive inside and ended up doing a weight lifting workout.
This morning I've had an agitated day. Bit of frustration with my partner, but in her favor she puts up with my wacky moods. I've been out shopping today, walked back with heavy bags. And I feel positive in general.
For me this is a success story. I've been locked in the house for about a month probably going to the shop once or twice.
Tomorrow I'm hoping for a round of golf. The course is a good few miles walk with my golf bag, but smashing the life out of those balls is the best feeling in the world.
Note to future James:
You beat the anxiety today. You beat your brain today. If you're reading this and feeling anxious remember how you felt the day before you posted this? Remember the months of horrible anxiety and feeling low? Today you beat it, and you can do it again. Give your head a wobble lad.
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