Hi again thinking my recent worry is ocd based as i can’t get it out of my head. So i would say the constant feeling of anxiety is making it feel if it is true or should be true or it will come out as true because it feels it. Like other worries they tend to be the same end result. You worry about the what ifs. I have shared my recent worry but i still don’t feel satisfied as i can’t confess as i cheated around 6 yrs ago and it’s how and what happened that’s making me feel uncomfortable so much. I am ruminating so so much it’s horrible. I just want this reassurance just to clear my head then think logically, hope you understand please. Thanks