Hey, first time today on my own with my son since my anxiety has been at its worst.. feel abit scared already almost like im tensing my arms so then when there not tense they feel abit weird which then scares me.. i dont want to be scared i wanna be a good Mom again :( i feel like im not breathing properly also its just horrible. How can i just feel normal for once and not like my arms are gonna stop working.. is this even a normal anxiety symptom its been my qorst onr for a while now. Thanks for reading xx