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Thread: Greetings, internet

  1. #1

    Exclamation Greetings, internet

    I feel fine and functional 95 percent of my life. I'm pretty, helpful and charismatic. I'm a outgoing introvert and a good listener. I say all of this and have to stop myself from thinking of suicide right now. My head is foggy, and I can't focus. I'm totally helpless. This always ends, and i know, take a breath, go for a walk, eat something healthy. I've done it. And i don't know if talking to people is really helpful, either. I tend to synthesize things on my own so I don't know if writing about it here will be of any help.

    I know I'm not alone, I can get through this and you can to. but, ugh. make it stop

  2. #2
    Join Date
    Apr 2010
    Posts
    8,001

    Welcome to No More Panic!

    Hiya Happyy and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Dec 2016
    Posts
    2,992

    Re: Greetings, internet

    Shalom.

    Most of us has ups and downs--that is alternating episodes of anxiety and depression with normal periods in between. But if they occur with more and more frequency and/or seem to last longer than normal, and affect your quality of life, then it's time to start doing something different and seek help.
    __________________
    I'm still a work in progress.
    Currently working on: World Domination

  4. #4
    Join Date
    May 2018
    Posts
    980

    Re: Greetings, internet

    Hi and welcome to the forum
    __________________
    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

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