Hey!

I’m a 24F, for the past couple of months I have had real anxiety over my heart and what it should / shouldn’t be doing.

My main symptoms are a pounding heart and the occasional skipped beat.

I experience the pounding heart during almost any activity, whether it be going from sitting to standing or after a walk etc.

My big mistake was Googling symptoms which has led me into a wormhole of anxiety (I know that’s what normally happens, I don’t google anymore, I’ve learnt my lesson lol) however now I’ve lost sight of what is normal for a heart to be doing.

So my concern is, should my heart be “pounding” when doing activity? Or shouldn’t I be able to feel it beating....

Also, I’m awaiting a 24 hr monitor to make sure everything is in check, but that doesn’t help ease my anxiety lol.