Hey guys
I am usually the opposite and my heart rate ranges 75-100 most days. Last night I was really relaxed and yawning super sleepy and hungry and reclined on a recliner chair with feet up and did my nightly HR check and my pulse was 48 then I panicked did it again and it was 50!! I sat up more and had cheese and crackers and then it was back to 78. I am now really panicking something is wrong it never drops I'm not on beta blockers or meds