Hello everyone,

So yesterday I went running for a mile and a half. The weather was cold and there was very low humidity (20%) in the air. Afterwards, I started coughing and clearing my throat quite a bit. This morning I woke up with a dry scratchy throat which has dissipated. I am still clearing my throat and coughing a little. Have some mucus.

My temperature seems normal and my oxygen levels are good (98-97 range per my oximeter) even though I am feeling shortness of breath occasionally (Thanks anxiety)

I work from home and rarely go out except to the grocery store and appointments.

As much as I dislike warm humid weather, I really don't like cold dry weather because the cold air gets in my lungs and makes me cough. I am still worried it is COVID though even though I have been not in close contact with anyone except my parents and they don't go out much.

Any thoughts?