Quote Originally Posted by Paradise10 View Post
I don't want to go rushing back to the doctor as she will most likely put me up to to 187mg and I am hoping this is just a little blip. Stuff I have easily gone past the last 4 weeks is now bothering me so it tells me that it's anxiety.
Everyone has bad days, even those without anxiety disorders, Ava. All part of the rich pageantry of life. The trick is to roll with the blips and not give them more attention than they deserve for that can set anxiety inclined minds to ruminating. The odd patch of a few days here and there are of no moment, especially in these unsettling times. If it becomes a week or two then action might be required.

However, the difficulty getting to sleep may be worth exploring. Do you have any thoughts on what may have set it off, or why it's continuing?