Oh dear, this has put me in a panic today.
I woke up this morning with stomach cramps, pains, and a general uneasy stomach, felt sick as well.
Went the toilet, and it was normal.
Cramps and pains continued and half an hour later had a bought of diarrhea, and I had eggy wind (sorry tmi).
Then an hour later, another bought of diarrhea.
My stomach stills feels on edge and sensitive, and I'm panicking it's some form of IBD(yes, again). I don't normally get symptoms like this first thing in the morning, and haven't had this sort of uneasy stomach for quite some time, so I'm worried.
I can't think of any food triggers, although I probably ate a lot of rubbish yesterday and day before. Two nights ago I ate a packet of spicy plant based chicken pieces, which I've done in the past with no issues. Stress wise I heard a comment yesterday which has lead me to believe (possibly wrongly) that my new workplace won't be extending my contract beyond December, and the thought of being unemployed again is incredibly worrying. Didn't sleep much last night worrying about it.