Re: Lung pain and rapid weight loss
Originally Posted by
BadCompany
Thanks Nora B a bunch
But doesn't high cortisol cause weight gain ?
Yes, and it usually deposits it around the waist.
But, stress hormones (which is what cortisol is) mucks about with metabolism, and it can go either way. I've had it both ways.
I wake up tonight somewhat sweaty....with chest pain though to the back....
I've had night sweats with anxiety. Think of how your body reacts when you are stressed? Cold sweats or flushing of the face or entire body. Classic anxiety symptoms.
My dad (who had cancer) had night sweats which literally required a change of sheets everyday. He wasn't 'somewhat sweaty' - he was drenched in his own sweat, and when you have other severe symptoms (like he did) and no other explanation (like the menopause) then cancer could be a consideration - but even then, it's never a cert.
Chest pain is common with anxiety because we don't breathe properly. We eat too fast, or take too much air in. Our abdomens bloat up which puts pressure on the lungs and we get chest pain - which the HA mind will think is heart attack or cancer. It's neither. It's anxiety.
I never get any sleep anymore with the constant peeing at night and the fear and terror
Constant peeing is because your body is in fight or flight with anxiety. The body needs to purge itself of anything which will slow you down - so it's common to wee and poo in the middle of the night during times of severe stress.
The only 'terror' is what you're imagining, and that's not real.
The more you put fearful thoughts into your mind, the worse the symptoms will be.
Oh I don't know, I was 10 stone in March and now I'm 9 stone. I needed to lose about a stone and a half to be 'right' for me.
Weight loss is very, very common with anxiety because of appetite issues and the fact that people are just burning a LOT more fuel due to metabolism changes, and these are temporary - they will settle down once you bring your stress levels down.
__________________
A thought is harmless unless we believe it.