Hiya,
Can anyone tell me what a nervous breakdown is. Iv been reading Claire Weekes books, and they all talk about nervous breakdown. Is this what I/we have had or can it progress to that. Im a bit worried that its going to get worse and worse until I mentally shut down or something. This worries me especially, as I get lots of psychological symtoms, like depersonalisation etc.
I can work myself up thinking about this until I imagine I cant think and really panic. I end up desperately searching for something to do to stop myself thinking about it.[|)]
Please help me get this straight in my head as I often convince myself that Im going to lose all sight of reality.
Jude x