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Thread: music to help with anxiety

  1. #11
    Join Date
    Aug 2011
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    4,783

    Re: music to help with anxiety

    Yeah I used to use music a lot when I suffered badly with anxiety. I also work directly and indirectly in the music industry. I'm a musician like FMP, but not talented enough to be a professional musician, despite being in a band when I was younger!

    I ended up making quite a lot of self medicating music back in the day, but less so now as I've become busier and busier with the 'work' side of it.

    I'll drop 3 different kinds of track here, and if you like any of them feel free to download and use/whatever.

    https://soundcloud.com/bluffmunkey/perspective

    https://soundcloud.com/bluffmunkey/waters-edge

    https://soundcloud.com/bluffmunkey/whispered-echo

  2. #12
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    Jul 2016
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    1,934

    Re: music to help with anxiety

    Quote Originally Posted by gronk View Post
    It aint unusual to find famous people on forums. The first MH forum I ever joined had Ruby Wax and a Monty Python guy on it.
    100% some known names here. Not sure about celeb status. Quite possibly, but you'd never know.

    Professor Green ... are you here?
    __________________
    There's no reason for waiting to follow your dreams, you never know if you're going to be able to later in life.

    I am the king of typos.

  3. #13
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    Jul 2016
    Posts
    1,934

    Re: music to help with anxiety

    Quote Originally Posted by ankietyjoe View Post
    I'm a musician like FMP, but not talented enough to be a professional musician
    You offer me so much advice. Let me return ... start giving yourself credit! You most definitely are talented.
    __________________
    There's no reason for waiting to follow your dreams, you never know if you're going to be able to later in life.

    I am the king of typos.

  4. #14
    Join Date
    Jan 2016
    Posts
    1,096

    Re: music to help with anxiety

    I tend to gravitate towards music I listened to growing up, pre-anxiety days. Some of it is upbeat rock like Ozzy, Credence, or AC/DC, some of it more low key like Coldplay. Some days I loop Country music and other days it’s classical like Yo-Yo Ma. I have very broad musical tastes

  5. #15
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    Aug 2011
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    4,783

    Re: music to help with anxiety

    Quote Originally Posted by WiredIncorrectly View Post
    You offer me so much advice. Let me return ... start giving yourself credit! You most definitely are talented.
    I have skillz for days bro

    What I'm saying is I don't have the right skills for live performance. I can play the piano/keys, but not well enough to charge people to watch lol.

  6. #16
    Join Date
    Mar 2020
    Posts
    698

    Re: music to help with anxiety

    Quote Originally Posted by glassgirlw View Post
    I tend to gravitate towards music I listened to growing up, pre-anxiety days. Some of it is upbeat rock like Ozzy, Credence, or AC/DC, some of it more low key like Coldplay. Some days I loop Country music and other days it’s classical like Yo-Yo Ma. I have very broad musical tastes
    I am the same,can go from heavy metal,rap,opera and country.
    Listening to some old Waylon and Willie later with some mates coming around it will be Grace Slick,The Doors and some good old AccaDacca

  7. #17
    Join Date
    Mar 2020
    Posts
    698

    Re: music to help with anxiety

    Quote Originally Posted by ankietyjoe View Post
    Yeah I used to use music a lot when I suffered badly with anxiety. I also work directly and indirectly in the music industry. I'm a musician like FMP, but not talented enough to be a professional musician, despite being in a band when I was younger!

    I ended up making quite a lot of self medicating music back in the day, but less so now as I've become busier and busier with the 'work' side of it.

    I'll drop 3 different kinds of track here, and if you like any of them feel free to download and use/whatever.

    https://soundcloud.com/bluffmunkey/perspective

    https://soundcloud.com/bluffmunkey/waters-edge

    https://soundcloud.com/bluffmunkey/whispered-echo
    I really enjoyed listening,very good

  8. #18
    Join Date
    Aug 2011
    Posts
    4,783

    Re: music to help with anxiety

    Quote Originally Posted by Lolalee1 View Post
    I really enjoyed listening,very good
    Thanks Lolalee

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