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Thread: Any tips on how to stop "checking" yourself?

  1. #11
    Join Date
    Oct 2016
    Posts
    1,027

    Re: Any tips on how to stop "checking" yourself?

    Quote Originally Posted by pulisa View Post
    The fact that you try isn't in fact a "fail". It's a perceived "fail". What you see as "success" wouldn't be eradication of anxiety but an ability to live comfortably with and accepting of anxiety.
    I've taken some pretty big backwards steps lately, and am struggling to even work now. Getting dressed in the morning feels like an achievement.

  2. #12
    Join Date
    Aug 2011
    Posts
    4,783

    Re: Any tips on how to stop "checking" yourself?

    Eat Weetabix and watch Rugrats then. Try again tomorrow.

  3. #13
    Join Date
    Jul 2016
    Posts
    1,932

    Re: Any tips on how to stop "checking" yourself?

    I'm printing Nora's list for myself. That's useful!
    __________________
    There's no reason for waiting to follow your dreams, you never know if you're going to be able to later in life.

    I am the king of typos.

  4. #14

    Re: Any tips on how to stop "checking" yourself?

    here are the Four tips i follow.

    1- Be loving and kind.
    2- Recognize what your body does for you.
    3- Limit the time infront of your mirror.
    4- Do something uniquely special.

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