Hello everyone. Looking for any words of support as I’m in desperate place. Anxiety started spiking again about a month ago and it’s got to crisis levels. I was in hospital yesterday as was having desperate thoughts. I felt calmer when at hospital but since I’ve returned home it’s got crazy bad again. I’ve increased my Citalopram dosage a couple of weeks ago which might be making me feel so out of it. I just feel on the edge of panic 24 hours a day and feel completely cut off from everyone and everything. I can’t eat or sleep. I’m shaking.The diazepam the doc prescribed doesn’t seem to help. I feel like no one has ever felt this bad ever and feel desperate for some respite. Anyone help ?