Good afternoon everyone,

so on Saturday I had far too many beers and shorts and some shots too! It was with my support bubble as I live alone. Yesterday I felt horrendous and I always take it too far! Today I’m still not feeling great but I’ve been at work and my anxious mind has been all over the place! Some days it makes me just want to stay in bed but I can’t afford to be off work! I’m going to have a few months off alcohol now but I was wondering if anyone else feels like this! Literally worried I’ve damaged my heart, liver and just my general well being! Even worse being alone during this pandemic!

any help would be great.

thanks everyone, much love ❤️