Re: Is anxiety bad for the heart?
Originally Posted by
ankietyjoe
Worrying about whether it's bad for the heart will be doing more 'damage' than anxiety itself.
Any stress is bad for you period, not directly to the heart.
Stress is necessary for survival - without stress we would be extinct. It's just that 'stress' has changed from knowing not to go anywhere near that farkin' big bear (caveman days) to constant major stress with work, relationships, debt, pandemics - the list is MASSIVE.
To say that any stress is bad - is wrong. Stress, both good and bad. It can also be down to perception. One person's stress is another person's joy.
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