hello everyone,
i would like to ask some advice. my whole adult life i have had lots and lots of stress because of my health anxiety. Mainly due to the fear of getting breast cancer. Every month i have new lumps and things and almost every day i wake up with an anxious feeling. This is somewhat manageable, but still i can imagine that my immune system suffers from this.
But it is also proven that stress and an immune system that does not work very well can cause breast cancer. Because the bad cells are not killed by the immune system properly.
So in short; stress can cause breast cancer. And that made me thinking; o dear, if i get breast cancer it is my fault because i have had so much stress the last years. Ironically about the fear of getting breast cancer. So my fear is getting breast cancer and stressing about that makes the change of getting it even worse
Does anyone have any insights on this? my boyfriend says that getting cancer is not solely due to stress but i am afraid this stressing will cause breast cancer in the future and it was my own stupid fault....
thanks a lot for reading am looking forward to tips, thoughts and advice....