Yep, depends on the tea. With puerh you clean the leaves with the first pour then tip the water away and pour again over the leaves.
Doesn't need long to brew though. The longer the stronger. I once left it in for 5 minutes and didn't realise how much stronger it would be. I was a bit wired for a while.
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Making proper leaf tea is a fine art but the improvement in flavour is worth the hassle! I always filter my water too because I live in a very hard water area.
The large print giveth, and the small print taketh away.
“I would rather have questions that can't be answered than answers that can't be questioned.” - Richard Feynman
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For me....
PG Decaf, chamomile and honey.
I used to drink green tea, don't know why I stopped tbh.
I also used to have a teashop and can recommend Earl Grey in the summer. Assam for a good traditional cuppa.
The most expensive tea on our menu was Lapsang Souchong, which I didn't like.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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