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Thread: Can all these things be anxiety?!

  1. #1
    Join Date
    Sep 2016
    Posts
    99

    Can all these things be anxiety?!

    Hello and thanks in advance if you're reading this! I may as well just make a list! These symptoms have been pretty bad the last 3 weeks or so. I have been under extra stress so just trying to not freak out!

    Dizziness (not spinning but sensation of things or head moving. Makes me feel like I'm ioff balance when moving around) -this happens mostly when standing/walking around (though haven't noticed it outside walking much strangely!)

    Head/neck feeling just weird. It feels like my head jerks a little bit on it's own-or like it may move in an exaggerated way sometimes when I move it. I started with a very tense jaw a couple of weeks ago -it's still clicky but I feel like it's more my head/neck now feeling odd.

    Head/neck muscles feel shaky when moving head up and down.

    Face twitches.

    Eyes feel dry and different to usual (hard to explain)

    Clicking sound in head sometimes.

    (I have palpitations and get breathless easily as well as on going muscle fatigue but those are symptoms I'm already used to!)

    TIA if anyone replies. I have spoken to the Dr re dizziness and he gave me some exercises to try. I didn't mention the head movement thing though.
    I really appreciate anyone's thoughts!

  2. #2
    Join Date
    Aug 2013
    Posts
    24,667

    Re: Can all these things be anxiety?!

    Might want to READ THIS.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #3
    Join Date
    Mar 2020
    Posts
    999

    Re: Can all these things be anxiety?!

    Yep I have had all of those that you mention all anxiety nothing sinister x

  4. #4
    Join Date
    Sep 2013
    Posts
    56

    Re: Can all these things be anxiety?!

    I have the same dizzy feelings and sore neck. It's been 6 years now. Some better times and then it gets bad again. It must be anxiety but it's hard to believe it when it's there a lot of the time when you don't think you feel anxious

  5. #5
    Join Date
    Feb 2017
    Posts
    384

    Re: Can all these things be anxiety?!

    Have a look at sternocleidomastoid tension and all the symptoms it causes. Very common to have tension in that area when anxious and can explain alot of your symptoms

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