Originally Posted by
Cptdebbie
Muscle aches and pains are part of anxiety. We hold our muscles tense. It makes them spasm and hurt.
I had five kids by the time I was twenty eight. I can relate to where you are. I look back and realize that my body was YELLING at me to take better care of myself. Maybe your body is doing the same thing? I think glass girl gave you some great ideas to start with.
Also, old 60 year old me gets thigh pain a lot. It is actually referred pain from arthritis in my knees. I have two heating pads to help me out when it comes on. This has been happening for years. If it’s cancer, it’s the slowest in the world.
Take care of yourself, okay? Give your body a break. It’s probably tired and over stressed. You can still be an amazing mom while taking time to relax.
Best,
Debbie