I didnt know where to post this so I posted it here coz I know our matey from Taz will have some good advice.
A mate of mine just got tested positive for diabetes and he's only 32. He's a lazy fat gronk. He's so lazy that he asks you what time is it coz he's too lazy to turn his wrist to look at his own watch.
Doc won't give him any gear, told him to cut out sugar and grog and go on a diet. I know these diets are sorta fadish and come and go but he's doing this one called 814 where you eat at 8am,1pm and 4pm every day. Sounds sorta useless since he still stuffs himself.
Any useful advice I can give him? Thanks