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Thread: Back again. Don’t want to go down the rabbit hole

  1. #1
    Join Date
    Mar 2017
    Posts
    637

    Back again. Don’t want to go down the rabbit hole

    Hey guys been a while

    Around Christmas I pulled a muscle in my shoulder blade and it was agony!
    Since then I’ve had pain on and off there around my neck and arm!
    Me being me I’m worrying the pain is more sinister than just a pulled muscle
    Does a pulled muscle take a while to get better?
    It was doing well but last week I helped my brother move into a new house and did loads of lifting upstairs!
    Can someone please put my mind at rest


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  2. #2
    Join Date
    Nov 2018
    Posts
    7,847

    Re: Back again. Don’t want to go down the rabbit hole

    Pulled muscles take ages, yes. You're fine.
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  3. #3
    Join Date
    Mar 2017
    Posts
    637

    Re: Back again. Don’t want to go down the rabbit hole

    Ok, it’s agony today! Can’t believe how bad the muscle pain is!


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  4. #4
    Join Date
    Aug 2019
    Posts
    344

    Re: Back again. Don’t want to go down the rabbit hole

    Pulled muscles are the worst!! I ruined my shoulder just by my bad sleeping habits and it took 7 months to heal. Even now it still flares up when I sleep in an incorrect position. At its peak I couldn't even move my neck. It just takes time and rehabilitation.
    __________________
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  5. #5
    Join Date
    Apr 2019
    Posts
    327

    Re: Back again. Don’t want to go down the rabbit hole

    Sounds like you pulled it again when lifting. Relax as being tense wont help

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