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Thread: How to ignore fast heartrate

  1. #31
    Join Date
    Jul 2016
    Posts
    2,523

    Re: How to ignore fast heartrate

    Joe, this book is so effing good. So many lightbulb moments that I can wholly relate to. I've shared it with everybody I know.

    __________________
    The large print giveth, and the small print taketh away.

    “I would rather have questions that can't be answered than answers that can't be questioned.” - Richard Feynman

    ☪️️

  2. #32
    Join Date
    Oct 2017
    Posts
    108

    Re: How to ignore fast heartrate

    Don't you know that too much caffeine would result to increase rapid heart rate. It can also cause high blood pressure or make high blood pressure worse.
    So, as early as now, better maintain a health lifestyle. Try engaging in yoga, its proven to provide calmness not only physically, but also mentally.

  3. #33
    Join Date
    Jul 2016
    Posts
    2,523

    Re: How to ignore fast heartrate

    Who drinks too much caffeine? I don't. It's all in the mind. If you tell yourself you're ill, you will become ill.

    It feels strange posting on the flip side. I haven't felt anxiety for a few days. You have to put effort in, and make some changes to life. If you live every day in a negative mindset you will undoubtedly become negative. This affects your thinking, your aura, and your relationship with life and those around you.

    Think positive, and fill your life with positivity.

    That's a message to the me last week.
    __________________
    The large print giveth, and the small print taketh away.

    “I would rather have questions that can't be answered than answers that can't be questioned.” - Richard Feynman

    ☪️️

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