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Thread: HELP!

  1. #1

    HELP!

    I just happened to run across this site--i have severe anxiety and depression--i can't function socially and it's affecting me at my job--this morning I actually started having suicidal thoughts and now I am so afraid. I really don't want to die but just want the pain to stop!! I am such a mess and don't know where to turn--please help!!

  2. #2
    Join Date
    Apr 2010
    Posts
    8,333

    Welcome to No More Panic!

    Hiya Heidi 77 and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Jul 2019
    Posts
    429

    Re: HELP!

    Welcome/ Heidi..

    I'm sorry you're struggling, I hope at least it helps to know you're not alone with anxiety and depression here.

    Could you elaborate a bit on what caused your distress this morning and perhaps we can offer some advice?

  4. #4
    Join Date
    May 2018
    Posts
    1,076

    Re: HELP!

    Hi Heidi and welcome, we're all here to listen
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