Originally Posted by
PHR
Joe is right.
I am 6' tall, and up until 6 months ago, my weight had dropped from 13st to 10st. I looked really ill from it (it's not the first time this has happened).
I literally had to force food down me, day after day, almost heaving and feeling sick with every bite, but after a few weeks of this, my appetite started to come back.
I'm currently back up to nearly 12st, and am eating at every opportunity to try and gain some weight and strength back, as I'm fed up of feeling tired and weak.
It's difficult to start with, but it gets easier quite quickly when you almost get in the habit of eating again, it feels normal again. I got a bit emotional a few weeks in, when I noticed myself feeling hungry again, it was such a relief.
Stick at it, and just eat.
Good luck.