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Thread: Back once again

  1. #1
    Join Date
    Apr 2021
    Posts
    44

    Talking Back once again

    Hi everyone!

    I used to be on here years ago and it feels like the time is right for me to return.

    I suffer from anxiety and depression, with anxiety being my biggest problem. I also have a few other medical problems which aren't related to mental health.

    I don't currently take any medication for my mental health, though it's been offered to me plenty. I prefer trying to go it natural. Maybe I'll give it a go in future.

    I had therapy when I was younger, I've had phobia therapy a few years ago and CBT in 2019-20. I've had group therapy a couple of times and I'm now waiting for one-to-one therapy again.

    I can't remember how I found the site all those years ago, but I made a couple of friends back then who I unfortunately lost contact with over time and who don't use this wonderful website any more. It's a new decade (I'll now have used No More Panic over THREE separate decades) and an opportunity to make new friends so I look forward to chatting with you all.

    Thanks for having me! x

  2. #2
    Join Date
    Apr 2010
    Posts
    8,003

    Welcome to No More Panic!

    Hiya Anglo and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    45,284

    Re: Back once again

    back

    Please PM me your old login details so we can use that account and not a new one. Thanks a lot
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  4. #4
    Join Date
    Apr 2021
    Posts
    44

    Re: Back once again

    Thank you. I've sent you a PM.

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