Originally Posted by
ankietyjoe
I suspect it's nothing more than the jab adding just that bit more stress which has triggered (rather than caused) an anxiety response. There's also the great Covid vaccine fear mongering going on that may well have caused some kind of subconscious reaction in you too.
I've always found that once a bout of anxiety is triggered, it can take a while to subside again. The vaccine side effects can leave your system a long time before the anxiety will calm down again, and it sounds like you may well be in the cycle of anxiety because of anxiety again, at least in part.
I'm sure it'll pass soon enough, just try not to focus on it and judge it as 'here to stay'.