I am so sick and tires of my anxiety. I have made it manageable- well ignorable. I have a severe fear of seafood and walnuts.
About 10 years ago I had an eating disorder because of a fear of food allergies. Almost all foods. I lost a lot of weight- for a full year I only ate 3 meals. Nothing else.
I can live my life without seafood or walnuts affecting me too much.

I also fear medication allergies. I guess my real fear is anaphylaxis. Its not the food or the medication, it is anaphylaxis.

Well I was bit by a tick last night. So now I worry about developing alpha-gal (meat allergy) which only like 1 to 3 % of people bitten get it.
I worry about a tick borne illness that I will have to take antibiotics for. Not worried about the illness itself but medication anaphylaxis.

I am sick of these crazy fears!!!!!

By the way I have never, not once, not ever, had an anaphylactic reaction to anything.