I don't know what to do anymore. Ever since the beginning of April, where some personal issues happened, anxiety and supposed OCD has hit me like a freight train. I say OCD because I'm constantly doing mental rituals, repeating words and phrases that ease my anxiety in my head and avoiding doing anything I feel that may make my fears come true. I have autism so maybe that explains it as well. Its gotten to the point where I'm afraid to talk about these things to my therapist because, again, I'm afraid my fears will actually happen. It never use to be this bad. Now there's something I want to do related to my hobbies but I can't because it has something that will trigger my anxiety. Any advice? Thanks