I think I may have GAD, but like a lot of anxiety related problems, it's very difficult to self diagnose and difficult to describe your symptoms, especially to non-professionals.

My conditions main symptom is a constant feeling of unreality. It is only broken very rarely by relaxation techniques or positive self talk.

Does this sound like GAD to you? If not, is there any other name for what this maybe.

Appreciate any feedback, or tales of similar symptoms.

Thanks for reading.