Originally Posted by
Carnation
I think you made the right decision with the Buddha sessions catkins. If it doesn't give you comfort or inspiration, then it's pretty much pointless.
You did fantastic when you were away and it was a hot week as well. Sometimes you get a one step forward , two steps back feeling after something like that, but it's ok, it's not a permanent state and your mind will be processing everything including your Buddha experience.
Personally anyone who plugs a CD on arrival would put me off immediately. I quite like a lot of the Buddha practices but the one you mention doesn't sound like something I would enjoy either. Luckily you had the intuition to realise it wasn't for you.