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Thread: Will the anxiety ever truly go away? (down the ALS rabbit hole again)

  1. #11
    Join Date
    Apr 2003
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    Re: Will the anxiety ever truly go away? (down the ALS rabbit hole again)

    Hi

    This is just a courtesy reply to let you know that your thread was merged with another of your threads.

    Please when posting on similar topics add it onto your previous post rather than starting a new one.


    It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  2. #12

    Re: Will the anxiety ever truly go away? (down the ALS rabbit hole again)

    Quote Originally Posted by jojo2316 View Post
    Do you have a CBT work book? They can be quite useful, just methodically going through questions like the ones above
    I do not, but I was planning to finally see a therapist after all this time that specializes in CBT.

  3. #13
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    46,966

    Re: Will the anxiety ever truly go away? (down the ALS rabbit hole again)

    Let me know the previous username and we will merge the account
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




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