Lately I’ve been constipated and I’ve been in a pattern where I can’t go for 3-4 days, then suddenly I have an urgent bm and everything comes out. After, I’m so sore on my left side for a day or two it feels like I’m bruised inside. Cramps and gas too. I’m worried there is something damaged inside of me. I thought pain was supposed to go away after going in ibs, so why do I have so much pain after I finally have a bm. I see blood sometimes too just a little but still makes me nervous.