I'm ok with 1 piece of dark chocolate early afternoon - too late in the day and it interferes with my sleep.
Bournville is my kryptonite. I don't have problems with all dark chocolate, but more than a square or two of Bournville and I have palpitations for hours. Note to non-UK people, Bournville is a particularly sweet type of dark chocolate made by Cadbury. It's lovely (in a low-rent sort of way) but it's SO not good for me.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
Both coke and Pepsi do a diet caffeine free variety. I prefer the Pepsi version and will on occasion have one. But I can't drink if from the can I have to pour it out to get rid of some of the fizz.
At the moment I'm not having any caffeine - too risky. Fortunately I'm OK with chocolate.
There us as much caffeine in diet or zero Coke as the full fat stuff - but in terms of the sugar content anything other than full-fat is full of saccharine which is a chemical substitute and to be avoided. Tastes revolting as well.
I just drink the full fat brand but limit intake
Dorabella
Personally, I just drink flavored carbonated water nowadays. It took a while to get used to the bitter flavor, but now I prefer it to soda. Most sodas are much too sweet for me now. If I do drink soda, it's only a few sips.
A thought is harmless unless we believe it.
A thought is harmless unless we believe it.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
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