Hello Everyone
I have been having a difficult few months and remembered this was a forum I used to use quite often so thought I would give it another try and hopefully get some guidance and get to know some lovely people. I was doing really well a few months ago; eating healthily, exercising, taking my medication, socialising and so on. I was happy. Then I lost my job and since then I have been stuck in a groundhog day. I spend most of my time in bed not washing brushing my teeth or eating regularly. I want to be on my own all the time and have been struggling with suicidal thoughts. I am getting some support via my GP which is something positive and I have a lovely partner who supports me as much as he physically can. Part of me knows I am really lucky I have savings I have my fella a roof over my head. But I really hate myself and feel so useless since losing my job. It has been three months of sleeping pretty much non stop and I want to be able to get back to enjoying life. Hopefully I can. Thank you for reading