It cannot be good to be anxious. I just worry about this stuff, especially my blood pressure due to anxiety. I try to relax, but it's not easy. I need to do some mindfulness or something.
It cannot be good to be anxious. I just worry about this stuff, especially my blood pressure due to anxiety. I try to relax, but it's not easy. I need to do some mindfulness or something.
Intermediate Member
I mean it’s normal for blood pressure to increase with anxiety, it’s an appropriate body response but it’s temporary.
Even though one has anxiety it doesn’t mean their blood pressure is high 24/7. You will possibly see an increase when your having symptoms of anxiety but once it passes the blood pressure will decrease.
This is not something you should worry yourself over 😊
Senior Member
Keep in mind too, there are plenty of people who have high blood pressure that isn't related to anxiety - it can be easily managed.
On the road of experience, join in the living day. If there's an answer it's just that it's just that way.
When you're looking for space and to find out who you are...When you're looking to try and reach the stars.
It's a sweet, sweet, sweet dream; sometimes I'm almost there
Sometimes I fly like an eagle, sometimes I'm deep in despair.
New member
I can become obsessed with my blood pressure, but I find when I take it at home it changes all the time, so know I don’t bother anymore x
Champion in Health Anxiety and Chronic Stress! But also Owner of the colourful and happy @Made_Brightly on Instagram.
http://Instagram.com/made_brightly
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote