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Thread: Do you ever worry about high blood pressure from anxiety/panic attacks?

  1. #1

    Do you ever worry about high blood pressure from anxiety/panic attacks?

    It cannot be good to be anxious. I just worry about this stuff, especially my blood pressure due to anxiety. I try to relax, but it's not easy. I need to do some mindfulness or something.

  2. #2
    Join Date
    Jul 2017
    Posts
    653

    Re: Do you ever worry about high blood pressure from anxiety/panic attacks?

    I mean itís normal for blood pressure to increase with anxiety, itís an appropriate body response but itís temporary.
    Even though one has anxiety it doesnít mean their blood pressure is high 24/7. You will possibly see an increase when your having symptoms of anxiety but once it passes the blood pressure will decrease.

    This is not something you should worry yourself over 😊

  3. #3
    Join Date
    Sep 2011
    Posts
    1,310

    Re: Do you ever worry about high blood pressure from anxiety/panic attacks?

    Keep in mind too, there are plenty of people who have high blood pressure that isn't related to anxiety - it can be easily managed.
    __________________

    I still go a little bit crazy sometimes...
    but now I don't stay near as long.


    [Mostly] managing anxiety, HA, and depression.

  4. #4
    Join Date
    May 2021
    Posts
    55

    Re: Do you ever worry about high blood pressure from anxiety/panic attacks?

    I can become obsessed with my blood pressure, but I find when I take it at home it changes all the time, so know I don’t bother anymore x
    __________________
    Champion in Health Anxiety and Chronic Stress! But also Owner of the colourful and happy @Made_Brightly on Instagram.

    http://Instagram.com/made_brightly

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