@Scass Hi Scass, sorry for late reply. All my doctor has done has signed me up with an online group at the moment called 'SilverCloud' here in Ireland. It's okay, but nothing yet on counselling/therapy yet, he says I wasn't put into the list by accident, so I have to continue to wait again. Unfortunately. I'll just have to work through this hard phase myself somehow, and find a way to improve my hormones. I've just been panicking because of my age and fertility.
It doesn't startle me, I'm listening, honestly, I just go quiet sometimes to try and process what people have said to me. I would probably go through a list with you about everything and find the most rational explanation, yet for myself I go the complete opposite way.
I do too Scass, thanks again though x