Thank you so much to everyone that answered. I keep picturing how much I drank, googling the red palms, focusing on the itching, and then bam I’m reading about the rise of women my age with cirrhosis. I was able to give up my daily wine instantly once I realized the red palms and freaked about my liver. Went to bed after finishing some wine and woke up dumped whatever was left in the glass out and never looked back. Honestly within a few hours I felt so much better! Health anxiety has been strong BUT minus the alcohol zero panic attacks.