You are correct I found it a challenge going places after two years in limbo. It’s a real challenge as I have to manage my anxiety outside rather than at home. Since covid it set my anxiety off much higher. Perhaps doing what I done can give confidence. I really need to manage my anxiety as when I went on these trios before I did have mild anxiety but never anything so chronic I had to sit down somewhere panic and call somebody. And that’s where i am at the moment depending on support to get through a day.