After a month of stress (which some of you have kindly been supporting me with).... went to brush my teeth when I got up this morning and an upper molar at the back just popped clean out roots and all .. I only touched it with my tongue.

Have to say that that particular tooth has never been quite right since the wisdom tooth adjacent was extracted. It was quite loose and ill-aligned afterwards and has been like it for a couple of years. My dentist was taking about extracting it at our last appointment a year back - think the tooth decided to preempt on its own. It doesn't hurt and no pain or bleeding, and I'm treating it like an extraction with salt rinses until the gap closes over. Can't really do much else as I'm only on a waiting list at the dentists for the present time.

Doing the right thing or does anyone have any more practical suggestions? Trying not to get too stressed over this further irritation.