Re: Rescue Remedy
I find it helps if I'm feeling slightly anxious, if I'm feeling really anxious sometimes I feel it makes me worse but I think a lot of it with me is a mental thing. I've definitely found that if I take it before a night out etc if I'm feeling a little anxious it helps me deal with it. During a big anxiety attack when I'm feeling terrible it doesn't really help.It's definitely something I keep in my bag though.
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Our greatest glory is not in never falling but in rising every time we fall. Confucius