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Thread: Hugs for Nic xxx

  1. #31

    Re: Hugs for Nic xxx

    It's a BIG hug from me, Nic.

  2. #32
    Join Date
    May 2018
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    1,073

    Re: Hugs for Nic xxx

    How's Nic doing now?
    __________________
    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

  3. #33
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
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    45,616

    Re: Hugs for Nic xxx

    I am still in pain with sciatica and getting fed up of it.

    Thanks for asking xx
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  4. #34
    Join Date
    Sep 2010
    Posts
    3,152

    Re: Hugs for Nic xxx

    GOOD LUCK NICOLA xxx
    __________________
    Magic

  5. #35
    Join Date
    Feb 2016
    Posts
    1,902

    Re: Hugs for Nic xxx

    Sorry for your loss , people say it’s like losing one of the family but they are one of the family and for some their only family , Treacle is what I call my dog since she got old because she’s dark and moves very slowly unless food is involved , she’s 15 and a pain in the rrrs but she’s our pain and the thought of losing her kills me .
    I have worn out my lower and middle back so I know both of your pains , I spend many a night laying on an ice pack or hot water bottle .
    Hugs and hang in there x

  6. #36
    Join Date
    May 2018
    Posts
    1,073

    Re: Hugs for Nic xxx

    Quote Originally Posted by nomorepanic View Post
    I am still in pain with sciatica and getting fed up of it.

    Thanks for asking xx

    Is there anything we can do to help, Nic?
    __________________
    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

  7. #37
    Join Date
    May 2014
    Posts
    7,681

    Re: Hugs for Nic xxx

    Have you been given any exercises Nic?
    The normal one is too lie on the bed, bring your knees up towards your chest with your arms cradling and fingers locked around the legs and rock from side to side.

  8. #38
    Join Date
    Jan 2016
    Posts
    1,274

    Re: Hugs for Nic xxx

    My husband has pretty bad sciatica flare ups as well. His physical therapist had him buy something called a Tens unit off Amazon. It’s got these little sticky pads and you hook these little connector things to it. It basically sends these low level pulses into the muscles of your back, wherever the pain is. He swears by it, says it helps loads. I tried it on some ankle pain once and it didn’t help me, but he says it sure helps him. I hope you feel better soon!!

  9. #39
    Join Date
    May 2014
    Posts
    7,681

    Re: Hugs for Nic xxx

    I had those glassgirlw when I had my bad foot too. Except I went to a treatment centre to have it. Knowing me I'd be worried I was doing it right and in the right place.
    You have to be so careful with the back area as it can affect so many other areas.
    I was born with a curvature of the spine and wasn't aware of it until I was an adult when my mum finally told me. I wish I'd known at school because I could barely do a forward roll in Gym class, it hurt so bad and you were forced to do these every week at school.
    But I'm pleased to say after doing some very gentle exercises it has improved so much.
    Nic I hope you find some relief soon. x

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