Hi guys
I ma new to this forum but would love to find out about others experiences with cardiophobia and heart palpitations.
I have suffered with palpitations for years since university and had CBT treatment for them around 2011 after having very thorough examinations with a cardiologist that found no underlying issues. They have generally kind of come and gone but more recently i have noticed they are becoming much worse again.
Even the slightest chest flutter can set them off, or back pain i immediately assume is something heart related. I gave up smoking just before Christmas 2020 and have noticed a slow increase since then...I was kind of convinced that this would being an end to it all....but I was wrong.
Have always found hearing about others experiences has helped over the years and would love to hear your expereinces and maybe we can help ach other a little bit
Many thanks