Hello,
My name is Katelyn, I've dealt with anxiety all my life but before I always could just 'push through it'. Now with everything that's happening it feels like my anxiety is taking over my life. I'm suppose to be leaving for a family trip in the morning, but I honestly don't know if I can go through with it. Before I was very excited, now I just don't want to do it.
I'd love some advice on how to handle this anxiety and finally get back to living my life.