Hi 1st time posting but had anxiety for years! I was away with family and on the way had a ‘need to go’ episode we didn’t know area so no idea about loos, so I said to keep going and I’d go when we arrive.
So whilst getting there I was sweating, had hot flushes feeling sick we arrived after half an hour where I was able to go straight away.
However my BP must have dropped after going and I felt very dizzy which then triggered a full blown panic attack, it was awful. We had to come home.
I’m now left with high anxiety bubbling just below the surface for fear of there being somettwring with my BP,
I want to take 5mg of propanalol to ease these physical symptoms but worried it will lower my BP and cause further anxiety and worry.
Would welcome anyone’s thoughts on this thanks for reading.