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Thread: So nervous...

  1. #21

    Re: So nervous...

    Quote Originally Posted by Catkins View Post
    I would give it a couple more days so that it's 10 days. In all honesty though I would think you would be showing signs that you have it by now. Hang on in there and try and keep busy.
    Thanks Catkins. I hope that's true. Even though my husband was around my family as well I am now obsessing over whether I am just not showing symptoms and I passed it on to him. Probably irrational but it's my latest worry. Been working hard to try and not let the anxiety get to me.

  2. #22
    Join Date
    May 2021
    Posts
    2,745

    Re: So nervous...

    Keep doing the techniques that help you, but with regards to your husband he was with your family without a mask before you were if I remember correctly, so if he has got it (which I don't think he has as he's not showing signs now) he will have caught it from them not you.

  3. #23

    Re: So nervous...

    Thank you, I am trying to keep reminding myself of all that. Trying some new techniques that I am learning because it's been a while since I was this anxious and continuing with the d techniques that have worked in the past. I am just trying to keep myself calm and stop with souch worry so that I don't get to the dark place I was 8 years ago.

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