So I got my period today and I feel really bad with it. I'm not normally this bad. Seems heavy as well. I feel weak dizzy , sweaty and have cramps from hell, travelling down my legs and around my back. I feel quite scared. I'm alone at home. Took a couple of paracetamol and having a hot water bottle on my tummy. Helped a little but still feel bad. Anyone else had anything similar or any advice? Just going to dope myself up on painkillers today it seems.