I'm tired

[Aundremyles]

Idk who can relate but it's so stupid and frustrating how even though I've been told I'm healthy and my heart tests came back with no problems I still worry about something happening to me. I feel like a ticking time bomb and that I'll get a heart attack, or stroke, etc. I'm so tired of it, I just want to enjoy life.

[Cptdebbie]

I hear you. I get super weary of my health anxiety. Last Sunday I had a major panic attack and then spent the rest of the day crying because I had a panic attack. (I haven’t had a panic attack that big in a long time.). Sigh.

The only thing we can do is to get up every day and try our best. Illness and death are a real part of our shared mortal experience. We can’t escape from that. I wish so badly that we could, but we can’t.

Hang in there. Spoil yourself, do kind things for your family and friends, and make the world a better place. Live a good life in spite of your anxiety.

I don’t know about you, but I don’t want my anxiety to win.

Best,
Debbie

[ldickerson1973]

I hear you. My panic attacks are so bad my body is in a constant state of distress.

Sent from my moto g power using Tapatalk